Last seen: 12 months ago
Manahil Noman is a Clinical Psychologist. She wishes to reduce the mental health stigma existing in contemporary Pakistan, for which she writes mental health content and provides mental health first aid to clients, in hope to spread the word. She also has a passion for art and poetry, through which she feels that people can find their identities and express themselves.
Don’t wait for a mental crisis. Start today!
How to emotionally detach from a toxic person
Letting it out is healthy; talking about is important; and prioritizing ourself...
Keys to consistency with things you signed up for!
Consistency is a purer form of love
The power of positivity on the subconscious mind
Physical workouts are healthy, so are mental workouts
The more you know, the more you realize how little you know!
Which one is better to use when you are sad, angry, or anxious?
Using Psychology For 2021’s Resolutions
Stop With The Unconventional Methods. Spice It Up!
Not Just Good Reads, They Help You Grow!
Ways Of Being Assertive!
Help Your Loved Ones Through Anxiety Attack!
Stress Management Tips For Students! By: Manahil Noman (Clinical Psychologist)
Why It Is Important To Feel Our Emotions By: Manahil Noman (Clinical Psychologist)
How To Move Closer To Your Goals By Manahil Noman (Clinical Psychologist)
Out Of Sight Out Of Mind, Does It Really Help You Get Over Someone
